Portrait
Life is a journey.
On my journey I was able to realise that this journey is not all sunshine and rainbows and that the only constant in life is change. I didn't always find this pleasant, but often felt like a wet poodle, lost in the pouring rain. Then I learned to dance in the rain too. Since then I have celebrated the moments that lure me out of my comfort zone. I see them as opportunities to continually grow beyond myself.
Having the courage to be yourself, to become what you were originally supposed to be, to live your dreams - that was not something I was born with. I was conformist and tried to meet all possible expectations, which only made me partially happy. I have found the key to my lasting positive change. These personal experiences support my holistic approach and may help you too.
My travel stops
Qualifying stops
Reiki Master
In 2020 I completed a holistic training to become a Reiki Master (Grades I, II and III). Today I teach intuitive Reiki and pass on my knowledge in my own courses.
Mediation Advanced
In 2020, I was able to further expand my knowledge of mediation through advanced training. This significantly deepened my skills in conflict resolution and communication.
Mindfulness-Based Stress Reduction
In 2019, I completed further training in Mindfulness-Based Stress Reduction. There I learned techniques for stress reduction through mindfulness, which I am now able to pass on.
academic mental coach
2019: The training to become an academic mental coach gave me in-depth knowledge of mental training and personality development, which I use in my work today.
holistic health consultant
2016: My training as a holistic health consultant has given me comprehensive knowledge of holistic health counseling, which I incorporate into my consultations.
Professional experience journey
Before I recognized my calling as a mental coach and Reiki master, I worked in various positions in the traditional business world. So I am also familiar with the hurdles of the professional world - a strength when it comes to supporting you through professional blockages.
Since October 2018
Managing Director at fortify GmbH
7 years of experience as a manager and department head
Departments: ERP projects, administration, finance, export, master data
Industries: Food company, trust office, law firm, construction company
4 years of professional experience as a commercial employee
Departments: Customer service, administration, accounting
Industry: Bank, trust office